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== Summary ==
In the previous session, we have started the conversation about food and nutrition. In this session, we are giving them a broader idea about elements which constitute a balanced diet.
After this, we will continue to discuss about food we consume everyday and how it helps our body by using a presentation. '''(5 mins)'''
If some of them are able to talk about their food and where that helps, then we can select volunteers to talk in front of their friends. '''(10 mins)'''